Beef / Pork

yummy meat loaf is for Dinner.

yummy meat loaf takes 15 minutes to prepare.

yummy meat loaf takes 60 minutes to cook.

yummy meat loaf makes 8 servings.

The ingredients for yummy meat loaf are:

1lb 80/20 ground chick
3/4 lb ground lean turkey
1/4 cup finely diced onion
2 tbs shredded carrot
1 egg scrambled
1/2 cup unsweetened applesauce
1 cup old fashioned oats
1 tsp dijon mustard
1/ tst mrs dash original

1 can hunts tomato paste( add some garlic-basil and mrs dash to it with a fet tbs of water to thin it down

Here is how you make yummy meat loaf:

scramble th eggmix all the other ingredients in a bowlspray a pan with cooking spraymix the tomato paste with water and spices and spread on top of the meat loaf.bake at 350 for 60 min..Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CAROLEG51.

The nutritional information for yummy meat loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 283.9

• Total Fat: 15.7 g
• Cholesterol: 91.1 mg
• Sodium: 111.4 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.7 g
• Protein: 21.9 g