The recipe Individual Meat Loaves

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Individual Meat Loaves recipe is a meal that takes several minutes to make. If you enjoy for , you will like Individual Meat Loaves!

Individual Meat Loaves

Individual Meat Loaves Recipe
Individual Meat Loaves

How Long Does Individual Meat Loaves Recipe Take To Prepare?

Individual Meat Loaves takes several minutes to prepare.


How Long Does Individual Meat Loaves Recipe Take To Cook?

Individual Meat Loaves takes several minutes to cook.


How Many Servings Does Individual Meat Loaves Recipe Make?

Individual Meat Loaves makes 8 servings.


What Are The Ingredients For Individual Meat Loaves Recipe?

The ingredients for Individual Meat Loaves are:

Ground sirloin
Non dairy creamer
Egg whites
Saltine crackers
Onion
Salt
Garlic powder
Cooking spray
Tomaro sauce
Brown sugar
Mustard


How Do I Make Individual Meat Loaves?

Here is how you make Individual Meat Loaves:

1. Oreheat over to 350 deg F2. In a larage bowl, combine ground sirloin, nondairy creamer, egg whites, crushce crackers, onion, salt and garlic powder.3. Divide meat into 8 portions and shape into individual loaves.4. Spray a baking dish with nonstick cooking spray and place loaves in the dish.5. In a small bowl combine ketchup, brown sugar and mustard.6. Spoon ketchup mixture over each loaf.7. Bake for 45 mins.Number of Servings: 8Recipe submitted by SparkPeople user JOHNNYH65.


What's The Nutritional Info For Individual Meat Loaves?

The nutritional information for Individual Meat Loaves is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 8.4 g
  • Cholesterol: 31.3 mg
  • Sodium: 182.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.5 g

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