The recipe My Meat cups

Made From Scratch Recipes

My Meat cups recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like My Meat cups!

My Meat cups

My Meat cups Recipe
My Meat cups

Meatloaf individual sizes

What Course Is My Meat cups?

My Meat cups is for Dinner.


How Long Does My Meat cups Recipe Take To Prepare?

My Meat cups takes 20 minutes to prepare.


How Long Does My Meat cups Recipe Take To Cook?

My Meat cups takes 30 minutes to cook.


How Many Servings Does My Meat cups Recipe Make?

My Meat cups makes 12 servings.


What Are The Ingredients For My Meat cups Recipe?

The ingredients for My Meat cups are:

2 lbs ground beef
1/2 med onion
1 clove garlic
2 eggs
1.5 Tbs BBQ sauce
1 Tbs Ketchup
1 Tbs worchestershire
1 Cup contadina bread crumbs
4 Tbs Ketchup


How Do I Make My Meat cups?

Here is how you make My Meat cups:

Combine all ingredients mixing very well. Put into muffin tins that have been sprayed with non stick spray. Bake until done about 30-40minutes in 350 degree oven. Spread last of ketchup on top of each and bake a few minutes more. Number of Servings: 12Recipe submitted by SparkPeople user YACKOSDOT.


What's The Nutritional Info For My Meat cups?

The nutritional information for My Meat cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 17.2 g
  • Cholesterol: 92.1 mg
  • Sodium: 403.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.9 g

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