Beef / Pork

Lean Mini Meat Loafs is for Dinner.

Lean Mini Meat Loafs takes 30 minutes to prepare.

Lean Mini Meat Loafs takes 45 minutes to cook.

Lean Mini Meat Loafs makes 28 servings.

The ingredients for Lean Mini Meat Loafs are:

2 lbs Ground lean Turkey Breast
1 1/2 c Quaker Oats
1 1/2 c Salsa
4 egg whites
1 c chopped onion
2 tbsp black pepper
2 tbsp rubbed sage
2 tbsp dry parsley
1 tbsp ketchup

Here is how you make Lean Mini Meat Loafs:

1 serving is a 1/3 c = one muffin slotPreheat oven 350After mixing all the ingrediants except the ketchup use a 1/3 cup to measure your mix. Get 2 muffin pans. Spay the pan with some Pam or Olive Oil spray. Load the pan. (You will have some meat mix left over if your muffin pans are 12 slot pans. Its about 4 muffins worth. I included it in the serving calulation. I usually add some spice and cook this little bit up in a seperate pan for my husband.) Put 1 tbsp ketchup on each meat muffin. You will cook these for about 45 minutes. They are done at about 30 but we like them a little more done and firm.Number of Servings: 28Recipe submitted by SparkPeople user TWOMAXX.

The nutritional information for Lean Mini Meat Loafs is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 72.6

• Total Fat: 2.7 g
• Cholesterol: 22.8 mg
• Sodium: 99.9 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.0 g
• Protein: 7.9 g