Beef / Pork

Kobob Meat and Veggies is for Dinner.

Kobob Meat and Veggies takes several minutes to prepare.

Kobob Meat and Veggies takes several minutes to cook.

Kobob Meat and Veggies makes 3 servings.

The ingredients for Kobob Meat and Veggies are:

16oz stew meat
1/2 large green pepper
1/6 large sweet white onion

Here is how you make Kobob Meat and Veggies:

Cut peppers into squares. Peel onion and tear into stips. Put a piece of onion, then meat then pepper on skewer and keep adding in same order until done. Cook on grill on low heat for one hour and bast often with Kabob Sauce listed seperately.Number of Servings: 3Recipe submitted by SparkPeople user KKOCYAN.

The nutritional information for Kobob Meat and Veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 497.2

• Total Fat: 29.5 g
• Cholesterol: 90.7 mg
• Sodium: 105.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.1 g
• Protein: 43.5 g