Beef / Pork

LC - Carolina BBQ Meatballs takes 20 minutes to prepare.

LC - Carolina BBQ Meatballs takes 20 minutes to cook.

LC - Carolina BBQ Meatballs makes 4 servings.

The ingredients for LC - Carolina BBQ Meatballs are:

For Meat balls
1 lb ground pork
1 tsp splenda
1 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp cumin
1/4 tsp celery salt
1 egg
1/4 c almond flour
1 Tblsp
water
For Sauce:
1/4 c yellow mustard
2 tsp Frank's Hot sauce
1 Tblsp dried onion flakes
3 Tblsp splenda
2 Tblsp apple cider vinegar
2 Tblsp ketchup (low sugar if possible)
salt and pepper to taste

Here is how you make LC - Carolina BBQ Meatballs:

Start the sauce first so the flavors have time to develop while you are making the meatballs.Combine all ingredients for sauce in a small saucepan, stirring utnil smooth. Simmer on low heat for about 8 minutes.For Meatballs:Combine all meatball ingredients into a medium bowl and ix thoroughly. Form 16 meatballs. In a large,nonstick skillet, fry meatballs over medium heat until golden on all sides and cooked through. About 3-4 minutes per side. Toss the meatballs gently in the sauce, then spread on a parchment lined baking sheet and broil (CAREFULLY!!) FOR 2-3 minutesServing Size: Makes 16 meatballs, 4 per servingNumber of Servings: 4Recipe submitted by SparkPeople user DYNAMICDEB53.

The nutritional information for LC - Carolina BBQ Meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 415.9

• Total Fat: 28.7 g
• Cholesterol: 153.0 mg
• Sodium: 355.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.3 g
• Protein: 32.8 g

The dietary needs meet for LC - Carolina BBQ Meatballs is Gluten Free