Beef / Pork

Basic meatballs - Adapt Phase 1 (MBG) is for Dinner.

Basic meatballs - Adapt Phase 1 (MBG) takes 20 minutes to prepare.

Basic meatballs - Adapt Phase 1 (MBG) takes 18 minutes to cook.

Basic meatballs - Adapt Phase 1 (MBG) makes 32 servings.

The ingredients for Basic meatballs - Adapt Phase 1 (MBG) are:

32 oz Ground beef - grassfed
2 large Egg, fresh, whole, raw
1 ounce Pork Rind Dust (Panko)
6 tsp. Italian Herb Seasoning (McCormick)
1 tsp. Onion powder
1/2 tsp. Garlic powder
2 tsp. Paprika
1 tsp. Himalayan Pink Sea Salt
1 tsp. Pepper, black

Here is how you make Basic meatballs - Adapt Phase 1 (MBG):

In large bowl, combine all ingredients thoroughly -- squishing with hands works best.Roll into walnut size balls, using about 1 ounce meat per meatball. Place into oiled glass baking dish (or two).Bake at 375 degrees for about 16-20 minutes.Serving Size:?32 "servings" = 1 meatball

The nutritional information for Basic meatballs - Adapt Phase 1 (MBG) is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 103.3

• Total Fat: 8.6 g
• Cholesterol: 37.6 mg
• Sodium: 133.8 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.1 g
• Protein: 6.1 g

Basic meatballs - Adapt Phase 1 (MBG) is Italian cuisine.

The dietary needs meet for Basic meatballs - Adapt Phase 1 (MBG) is Low Carb