Beef / Pork

Paleo Sweedish Meatballs is for Dinner.

Paleo Sweedish Meatballs takes 20 minutes to prepare.

Paleo Sweedish Meatballs takes 30 minutes to cook.

Paleo Sweedish Meatballs makes 30 servings.

The ingredients for Paleo Sweedish Meatballs are:

For the Meatballs
1 lb Ground Beef
1 lb Ground Pork
2 Egg Yolks
1 Tablespoon of Parsley
1 teaspoon of Sea Salt
1 teaspoon of Black Pepper
?? teaspoon of Cinnamon
?? teaspoon of Nutmeg
?? teaspoon of Ground Cloves
?? Sweet Onion, finely minced
1 Garlic Glove, finely minced
1?? Tablespoon of Lard or Cooking Fat

For the Gravy
?? Sweet Onion, finely minced
1 Garlic Glove, finely minced
1 14 oz Can of Full Fat Coconut Milk
2 cups of Beef Broth
2 Tablespoons of Butter (or Ghee)
1 teaspoon of Black Pepper
3 Tablespoons of Tapioca Flour
Salt to taste

Here is how you make Paleo Sweedish Meatballs:

For the Meatballs1.Combine the beef, pork, egg yolks, parsley, salt, pepper, cinnamon, nutmeg, and cloves in a bowl.2.Heat a skillet to medium and add ?? Tablespoon of lard/cooking fat.3.Add the minced onion and garlic and stir fry for a minute. Add to the meat bowl.4.Mix the contents of the bowl until well blended.5.Form about 2 Tablespoons worth into a ball.6.Heat a cast iron skillet to medium and add the rest of the lard/cooking fat.7.Add about ten balls to the skillet and cook for about 8-10 minutes, continuously rotating each ball, until they are nice and browned.8.Remove the balls and place in a strainer to drain. Repeat cooking the balls in a few more batches.For the Gravy1.Add the onion and garlic to the skillet and cook for about a minute.2.Add the coconut milk, broth, butter, and pepper.3.Whisk and continue to cook for about 5 minutes.4.Add the tapioca flour one tablespoon at a time and whisk until dissolved. If the gravy clumps then transfer the contents to a blender and blend. Taste and add salt if desired.5.Remove from heat and return the meatballs to the sauce.6.Serve with mashed potatoes and lingonberry jam.Serving Size: Makes 30 Meat BallsNumber of Servings: 30Recipe submitted by SparkPeople user CAH-RD.

The nutritional information for Paleo Sweedish Meatballs is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 121.5

• Total Fat: 9.4 g
• Cholesterol: 35.7 mg
• Sodium: 158.7 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.2 g
• Protein: 7.6 g