Beef / Pork

Sweedish Meatballs is for Dinner.

Sweedish Meatballs takes 20 minutes to prepare.

Sweedish Meatballs takes 45 minutes to cook.

Sweedish Meatballs makes 9 servings.

The ingredients for Sweedish Meatballs are:

1 lb. lean ground beef
1 med. onion, chopped
2 cloves garlic, minced
salt, to taste
pepper, to taste
1 egg
1/2 cup low fat milk
2 cups beef gravy (may add 1/2 cup milk to gravy if desired)

Here is how you make Sweedish Meatballs:

Fry onions and garlic in olive oil. Cube bread and soak in milk. Combine meat with onions, garlic, soaked bread, egg, salt and pepper. Roll into 18 med. sized meatballs and bake in the oven at 350 degrees for 30 minutes. Add to gravy and continue to cook on the stove top for another 15 minutesServing Size: makes 18 med size meatballsNumber of Servings: 9Recipe submitted by SparkPeople user KIMSHEALTH9.

The nutritional information for Sweedish Meatballs is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 181.0

• Total Fat: 12.5 g
• Cholesterol: 61.0 mg
• Sodium: 597.0 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 12.2 g