Beef / Pork

swedish meatballs - with ground bison is for Dinner.

swedish meatballs - with ground bison takes 15 minutes to prepare.

swedish meatballs - with ground bison takes 30 minutes to cook.

swedish meatballs - with ground bison makes 4 servings.

The ingredients for swedish meatballs - with ground bison are:

1 lb. ground bison
1/2 c bread crumbs
1/4 c milk (2%)
1 egg
2 tbspns minced onion
2 tsp Worcestershire Sauce

one can (10.5 oz) beef broth
1 c water
1/4 c flour
salt / pepper to taste

Here is how you make swedish meatballs - with ground bison:

make the meatballs with all the ingredients combined down to the Worcestershire sauce. make each ball about 1 inch to 1 1/2 " in diameter - I made about 24 balls - - - bake them 20-30 minutes in the oven (until brown)while they are baking make the sauce - get the broth and 1/2 of the water to come to a boil. while boiling combine the other half of the water (1/2 cup) with the 1/4 cup of flour and then bour it all into the boiling broth to thicken it - stir rapidly with a whisk as you pour it in or it will get lumpy.when the meatballs are done, put them in the pan with the sauce and let it simmer for a bit. till you are ready to serve. Number of Servings: 4Recipe submitted by SparkPeople user AMANDALEEE.

The nutritional information for swedish meatballs - with ground bison is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.8

• Total Fat: 19.9 g
• Cholesterol: 148.5 mg
• Sodium: 846.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 0.9 g
• Protein: 33.6 g