The recipe Szechuan Braised Meatballs

Made From Scratch Recipes

Szechuan Braised Meatballs recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Szechuan Braised Meatballs!

Szechuan Braised Meatballs

Szechuan Braised Meatballs Recipe
Szechuan Braised Meatballs

NUTRITION INFORMATION: Per serving: 295 calories; 13 g fat (3 g sat, 6 g mono); 64 mg cholesterol; 17 g carbohydrate; 28 g protein; 4 g fiber; 760 mg sodium; 310 mg potassium. Nutrition bonus: Vitamin C (40% daily value), Zinc (37% dv), Vitamin A (20% dv), Iron (16% dv). FROM EATING WELL.com

What Course Is Szechuan Braised Meatballs?

Szechuan Braised Meatballs is for Dinner.


How Long Does Szechuan Braised Meatballs Recipe Take To Prepare?

Szechuan Braised Meatballs takes several minutes to prepare.


How Long Does Szechuan Braised Meatballs Recipe Take To Cook?

Szechuan Braised Meatballs takes several minutes to cook.


How Many Servings Does Szechuan Braised Meatballs Recipe Make?

Szechuan Braised Meatballs makes 4 servings.


What Are The Ingredients For Szechuan Braised Meatballs Recipe?

The ingredients for Szechuan Braised Meatballs are:

1 pound 93%-lean ground beef
1 5- to 6-ounce can water chestnuts, rinsed and finely chopped
2 teaspoons plus 1 tablespoon cornstarch, divided
1/2 teaspoon five-spice powder (see Shopping Tip)
1/4 teaspoon salt
1 cup reduced-sodium beef broth
4 teaspoons canola oil, divided
2 cloves garlic, minced
1/2 teaspoon crushed red pepper, or to taste
1/4 cup Szechuan sauce (see Shopping Tip)
4 cups shredded napa (Chinese) cabbage
1 15-ounce can straw mushrooms, rinsed
2 scallions, sliced (optional)


How Do I Make Szechuan Braised Meatballs?

Here is how you make Szechuan Braised Meatballs:

1. Gently mix beef, water chestnuts, 2 teaspoons cornstarch, five-spice powder and salt in a medium bowl until combined. Shape the mixture into 12 balls (use about 2 tablespoons each to make 1 1/2-inch meatballs). Whisk broth and the remaining 1 tablespoon cornstarch in a small bowl until smooth.2. Heat 2 teaspoons oil in a large nonstick skillet or nonstick wok over medium-high heat. Add the meatballs and cook, turning once, until brown, about 3 minutes total. Transfer to a plate. 3. Add the remaining 2 teaspoons oil to the pan. Add garlic and crushed red pepper and cook, stirring, until fragrant, 15 to 30 seconds. Add the reserved broth mixture, Szechuan sauce, cabbage and mushrooms; cook, stirring, until the cabbage is just wilted, about 2 minutes. Reduce heat to a simmer, return the meatballs to the pan, cover and cook until the sauce is thickened and the meatballs are cooked through, 8 to 10 minutes. Serve sprinkled with scallions (if usingNumber of Servings: 4Recipe submitted by SparkPeople user EPITTS524.


What's The Nutritional Info For Szechuan Braised Meatballs?

The nutritional information for Szechuan Braised Meatballs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.4
  • Total Fat: 29.2 g
  • Cholesterol: 85.1 mg
  • Sodium: 737.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.9 g

What Type Of Cuisine Is Szechuan Braised Meatballs?

Szechuan Braised Meatballs is Asian cuisine.


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