Beef / Pork

KatB Meatballs is for Dinner.

KatB Meatballs takes 25 minutes to prepare.

KatB Meatballs takes 15 minutes to cook.

KatB Meatballs makes 3 servings.

The ingredients for KatB Meatballs are:

274 grams Ground beef, lean
134 grams Italian Sausage, pork
34 grams Parmesan Cheese, grated
28 grams Onions, raw
0.5 tsp Garlic
1 tbsp Basil
0.5 tsp Thyme, fresh
1 tsp Oregano, ground
0.25 tbsp Rosemary
2 tbsp Cream heavy 1 TBSP
1 tsp Salt
0.5 tsp Pepper, black

Here is how you make KatB Meatballs:

Mix all the ingredients. Form into meatballs. To cook either:Bake at 400f for 15-20 min until temp is 150f. (Can store in fridge after that and warm up by simmering in sauce.)OR - Pan saute until brown and put immediately into sauce to simmer for 10-15 min to finish cooking.OR - Sous vide for up to an hour and store in fridge and pan sear to re-heat right before serving. Serving Size: Makes 12 meatballs 1 1/2" diameter. 3 servings. Number of Servings: 3Recipe submitted by SparkPeople user KATBYRNE.

The nutritional information for KatB Meatballs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 443.1

• Total Fat: 34.5 g
• Cholesterol: 111.4 mg
• Sodium: 1,446.0 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.6 g
• Protein: 27.5 g

KatB Meatballs is Italian cuisine.

The dietary needs meet for KatB Meatballs is Low Carb