The recipe Mas Macho Meatballs

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Mas Macho Meatballs recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mas Macho Meatballs!

Mas Macho Meatballs

Mas Macho Meatballs Recipe
Mas Macho Meatballs

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What Course Is Mas Macho Meatballs?

Mas Macho Meatballs is for Dinner.


How Long Does Mas Macho Meatballs Recipe Take To Prepare?

Mas Macho Meatballs takes several minutes to prepare.


How Long Does Mas Macho Meatballs Recipe Take To Cook?

Mas Macho Meatballs takes several minutes to cook.


How Many Servings Does Mas Macho Meatballs Recipe Make?

Mas Macho Meatballs makes 4 servings.


What Are The Ingredients For Mas Macho Meatballs Recipe?

The ingredients for Mas Macho Meatballs are:

1 lb extra-lean ground beef
1/2 cup crushed saltine crackers
1 large onion, diced
1 clove garlic, minced
1 tblspn ground flaxsee or whey powder
1 jar (16 oz) tomato sauce
4 whole-wheat hoagie rolls
1/2 c reduced-fat mozzarella cheese, shredded


How Do I Make Mas Macho Meatballs?

Here is how you make Mas Macho Meatballs:

1. Mix the beef, crackers, onion, garlic and flaxseed/whey into golf ball sized meatballs.2. In a nonstick skillet over medium heat, cook the meatballs until browned all the way around. Drain fat (if any) and add tomato sauce.3. Build your sub to your liking, sprinkling with mozzarella.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ANGIES2BOYS.


What's The Nutritional Info For Mas Macho Meatballs?

The nutritional information for Mas Macho Meatballs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 486.2
  • Total Fat: 26.8 g
  • Cholesterol: 94.7 mg
  • Sodium: 956.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 33.0 g

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