The recipe Protein Hit Meatballs (VSG)

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Protein Hit Meatballs (VSG) recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Protein Hit Meatballs (VSG)!

Protein Hit Meatballs (VSG)

Protein Hit Meatballs (VSG) Recipe
Protein Hit Meatballs (VSG)

Great protein source for post bariatric patients or those wanting an extra protein hit!! Tasty, and low in carbs.

What Course Is Protein Hit Meatballs (VSG)?

Protein Hit Meatballs (VSG) is for Dinner.


How Long Does Protein Hit Meatballs (VSG) Recipe Take To Prepare?

Protein Hit Meatballs (VSG) takes 10 minutes to prepare.


How Long Does Protein Hit Meatballs (VSG) Recipe Take To Cook?

Protein Hit Meatballs (VSG) takes 360 minutes to cook.


How Many Servings Does Protein Hit Meatballs (VSG) Recipe Make?

Protein Hit Meatballs (VSG) makes 20 servings.


What Are The Ingredients For Protein Hit Meatballs (VSG) Recipe?

The ingredients for Protein Hit Meatballs (VSG) are:

500g lean ground mince
450g ground chicken
1/2 c flavourless whey protein
2 eggs
1 tsp dried mixed herbs
1 tsp crushed garlic
1/2 tsp chilli paste
1/2 diced onion
1 small courgette - grated
1 small carrot - grated
1T Worcestershire Sauce
2 T tomato paste
50g fresh grated parmesan

2 cups diced, canned tomatoes
fresh or dried herbs

Mix all the ingredients together (except tomatoes). Form into 20 meatballs. Put into the bottom of your crockpot/slow cooker and pour over the tomatoes and herbs. Cook on low for 6 to 8 hours.


How Do I Make Protein Hit Meatballs (VSG)?

Here is how you make Protein Hit Meatballs (VSG):

Cook in a slow cooker for 6 to 8 hours.Serving Size:?Makes 20 meatballs.


What's The Nutritional Info For Protein Hit Meatballs (VSG)?

The nutritional information for Protein Hit Meatballs (VSG) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 2.4 g
  • Cholesterol: 46.4 mg
  • Sodium: 137.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.0 g

What Dietary Needs Does Protein Hit Meatballs (VSG) Meet?

The dietary needs meet for Protein Hit Meatballs (VSG) is Low Carb


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