Beef / Pork

OAMC Meatballs (Per Meatball) is for Dinner.

OAMC Meatballs (Per Meatball) takes 10 minutes to prepare.

OAMC Meatballs (Per Meatball) takes 30 minutes to cook.

OAMC Meatballs (Per Meatball) makes 100 servings.

The ingredients for OAMC Meatballs (Per Meatball) are:

12-ounces tomato sauce
1 1/2 cups dry bread crumbs
1 Cup Egg Beaters
1/2 cup onion, finely chopped
1/4 cup green pepper, finely chopped
1 teaspoons salt, optional
1/8 teaspoon dried thyme, crushed
1/8 teaspoon dried marjoram, crushed
4 pounds ground beef

Here is how you make OAMC Meatballs (Per Meatball):

In a large mixing bowl, combine first eight ingredients. Add ground beef and mix well. Shape into meatballs (use a small cookie scoop if available) and place on broiler pan so grease can drain while cooking. Bake uncovered in 350 degree oven for 30 minutes. Divide into meal-sized portions. To prevent from freezing into a solid meatball-mass, freeze individually on cookie sheets and then place in freezer bags. Label and freeze. To serve meatballs, thaw completely, and reheat with your choice of sauceCalorie is PER MEATBALL based on having ~25 meatballs/pound...ALSO: Note... I calculated with using Xtra Lean Beef.. as Most of the fat is broiled off.... I generally start with LEAN...Number of Servings: 100Recipe submitted by SparkPeople user EMAOFTHREE.

The nutritional information for OAMC Meatballs (Per Meatball) is:

• Servings Per Recipe: 100
• Amount Per Serving
• Calories: 44.0

• Total Fat: 2.4 g
• Cholesterol: 6.3 mg
• Sodium: 48.4 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 4.0 g

The dietary needs meet for OAMC Meatballs (Per Meatball) is Low Carb