Beef / Pork

KB Porcupine Meatballs is for Dinner.

KB Porcupine Meatballs takes 40 minutes to prepare.

KB Porcupine Meatballs takes 60 minutes to cook.

KB Porcupine Meatballs makes 12 servings.

The ingredients for KB Porcupine Meatballs are:

3 lbs lean ground beef (93% lean or better)
1 1/3 cups uncooked brown rice
1 cup water
1/2 cup chopped onion
2 tsp salt
1/2 tsp garlic powder
1/4 tsp black pepper
30 oz can tomato sauce (or two 15 oz cans)
2 cups water
4 tsp Worchestershire Sauce

Here is how you make KB Porcupine Meatballs:

Makes 12 servings (approx 3.8 oz each serving when cooked)Mix ground beef with rice, 1 cup water, chopped onion, salt, garlic powder, and pepper. Shape mixture into 1 1/2 inch meatballs. Place meatballs in an ungreased large baking dish. Mix the remaining ingredients (tomato sauce, 2 cups water, and Worchestershire Sauce) and pour over meatballs. Cover and bake at 350 degrees for about 45 minutes. Uncover and bake an additional 15 minutes.Number of Servings: 12Recipe submitted by SparkPeople user KELLYDAWNL.

The nutritional information for KB Porcupine Meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 215.7

• Total Fat: 8.3 g
• Cholesterol: 65.0 mg
• Sodium: 853.3 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.4 g
• Protein: 25.5 g