Beef / Pork

Wikiki Meatballs is for Dinner.

Wikiki Meatballs takes several minutes to prepare.

Wikiki Meatballs takes several minutes to cook.

Wikiki Meatballs makes 8 servings.

The ingredients for Wikiki Meatballs are:

Ground beef, lean, 28 oz (remove)
Saltine Crackers (Saltines), 1 cup, crushed (remove)
Egg, fresh, 2 large (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Garlic, 3 tsp (remove)
*Pineapple, canned, 1.3 cup, crushed, sliced, or chunks (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 cup, chopped (remove)
Cider Vinegar, .75 cup (remove)
Brown Sugar, .75 cup, packed (remove)
Pineapple Juice, .75 cup (remove)
Corn Starch, .1 cup (remove)
*Soy Sauce, 1 tbsp (remove)
*Brown Rice, long grain, 3 cup (remove)

Here is how you make Wikiki Meatballs:

Mix ground beef, crackers, salt, pepper and garlic together, shape into meatballs. Coursely chop onions and green peppers, set aside. Drain pineapple tidbits and reserve liquid. Steam rice while cooking meatballs. Heat oil in skillet, saute meatballs in oil until done. Remove meatballs, keep warm. Add onions and peppers to skillet and saute until tender. Mix together vinegar, brown sugar, pineapple juice, soy sauce, and corn starch and add to onions and peppers, add meatballs and pineapple back in and heat to desired temp. Serve over brown rice. Have a salad and you have a complete meal. Number of Servings: 8Recipe submitted by SparkPeople user DEEDODGE.

The nutritional information for Wikiki Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 567.8

• Total Fat: 27.1 g
• Cholesterol: 127.5 mg
• Sodium: 615.0 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 2.7 g
• Protein: 22.7 g