Beef / Pork

Quick meatballs is for Dinner.

Quick meatballs takes 20 minutes to prepare.

Quick meatballs takes 40 minutes to cook.

Quick meatballs makes 6 servings.

The ingredients for Quick meatballs are:

500g lean minced beef
2 Slices of white or wholemeal bread
1 egg
30g of onion chopped
2tblsp tomato ketchup
2 splashes of Worcestershire sauce
Can of Condensed Tomato Soup

Here is how you make Quick meatballs:

*Make breadcrumbs/ put into food processor.*Add onion to processor and mince along with breadcrumbs for a few seconds.* Place onions and breadcrumbs in a large bowl, add mince beef , beaten egg, herbs , splashes of Worcestershire sauce, and Tomato Ketchup. Mix well together with hands.* Make golf ball size meatballs until mixture is used up. Place in a medium sized oven dish, spoon canned Tomato soup over each meatball until all is covered.* Cook for about 40 minutes at 180.Suggestions...serve with a Jacket potato and sweetcorn, or lovely with a green salad to keep the calories down:-)Number of Servings: 6Recipe submitted by SparkPeople user RWROWLEY.

The nutritional information for Quick meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.0

• Total Fat: 5.3 g
• Cholesterol: 82.8 mg
• Sodium: 486.0 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 1.1 g
• Protein: 21.1 g

Quick meatballs is Italian cuisine.