Beef / Pork

Tamarind-Stewed Meatballs is for Dinner.

Tamarind-Stewed Meatballs takes 30 minutes to prepare.

Tamarind-Stewed Meatballs takes 45 minutes to cook.

Tamarind-Stewed Meatballs makes 8 servings.

The ingredients for Tamarind-Stewed Meatballs are:

½ pound ground lamb
1/3 pound ground turkey
½ cup chickpea puree (not hummus)
1 egg
3 tablespoons matzo meal
1 ½ teaspoons salt
1 teaspoon crushed red pepper
1 6-ounce can tomato paste
1 tablespoon tamarind concentrate
3 tablespoons lemon juice
1 teaspoon salt

Here is how you make Tamarind-Stewed Meatballs:

Preheat broiler.Combine the lamb, turkey, chickpea puree, egg, matzo meal, salt and pepper flakes.Mix well by hand (mixture should be loose and moist so that it can best absorb the sauce).Shape the meat mixture into walnut-size balls and place on a baking sheet.Broil 8 minutes, turning balls ½ way through.Combine the tomato paste, tamarind concentrate, lemon juice, salt, and 1 cup water in a large saucepan over medium heat. Mix well.Add the meatballs and bring to a boil.Reduce the heat to low and simmer, covered, for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Tamarind-Stewed Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.1

• Total Fat: 9.1 g
• Cholesterol: 47.3 mg
• Sodium: 275.2 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.5 g
• Protein: 12.3 g

The dietary needs meet for Tamarind-Stewed Meatballs is Sugar Free