Beef / Pork

Alter Idem's Swedish Meatballs takes 15 minutes to prepare.

Alter Idem's Swedish Meatballs takes 30 minutes to cook.

Alter Idem's Swedish Meatballs makes 6 servings.

The ingredients for Alter Idem's Swedish Meatballs are:

Meatballs
1 1/2 lb hamburger
1/2 c chopped onion
3/4 c bread crumbs
1 egg
1/2 c milk
1 T Worcestershire sauce
1 tsp pepper
1/2 c canola oil (only .2 cup in nutrition calculations--most is not ingested)

Sauce (roughly...)
1 Tbsp Wondra (Gravy flour)
10.5oz can Beef broth
2 Tbsp sour cream
Dash low sodium soy sauce

Here is how you make Alter Idem's Swedish Meatballs:

Meatballs: Combine ingredients. Form into balls. Brown in oil. Bake 30ish minutes at 350°F in 9x13 dish.Sauce: Eyeball this one. I use about a can of broth and 2 tablespoons of sour cream and a couple drabs of soy sauce. Enough Wondra to make it thicken. I'll eventually figure out exact measurements, but this is one that's hard to screw up.My husband likes this over egg noodles. Leftover meatballs work well with spaghetti. Makes about 30 1.5" meatballs, 5 meatballs per serving.Number of Servings: 6Recipe submitted by SparkPeople user ALTERIDEM.

The nutritional information for Alter Idem's Swedish Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 466.9

• Total Fat: 33.2 g
• Cholesterol: 123.7 mg
• Sodium: 599.2 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.0 g
• Protein: 25.5 g