Beef / Pork

Colleen's Swedish Meatballs is for Dinner.

Colleen's Swedish Meatballs takes 15 minutes to prepare.

Colleen's Swedish Meatballs takes 30 minutes to cook.

Colleen's Swedish Meatballs makes 8 servings.

The ingredients for Colleen's Swedish Meatballs are:

1/2 med yellow onion
1 tbls olive oil
1 can cream of mushroom soup
1 cup chicken broth (depends on how loose you want the sauce)
1/2 c non fat plain yogurt
3 oz of cream cheese (low or not fat if you want)
2 tsp salt (a lot of the ingredients are salty so taste before adding extra salt)
lots of pepper
1.5 tsp all spice (start w/ 1, adjust after it has cooked for a bit and add more if you like)
1.5 tsp nutmeg (start w/ 1, adjust after it has cooked for a bit and add more if you like)
19 oz of frozen meatballs (1.5 bags)

Here is how you make Colleen's Swedish Meatballs:

Heat olive oil in sauté pan or sauce pan. Slice onion and sauté in oilwith salt and pepper. Add soup and broth. Stir together with the onions. Add cream cheese and sour cream. If the cream cheese is room temp it will melt faster. Mix until smooth. Add the rest of the spices and stir to combine. Last add the meatballs. Stir to coat all the meat balls. Put on the lid and cook on low for half hour or until the meatballs are heated through. Be sure to stir every once in a while so they don't burn.Number of Servings: 8Recipe submitted by SparkPeople user COCOH23.

The nutritional information for Colleen's Swedish Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 300.6

• Total Fat: 20.4 g
• Cholesterol: 47.4 mg
• Sodium: 1,153.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 9.5 g
• Protein: 14.1 g