Beef / Pork

Low carb Swedish meatballs is for Dinner.

Low carb Swedish meatballs takes 20 minutes to prepare.

Low carb Swedish meatballs takes 30 minutes to cook.

Low carb Swedish meatballs makes 4 servings.

The ingredients for Low carb Swedish meatballs are:

300 grams Ground beef, lean
343 grams Ground Pork
1 small onion, saut?ed
5 T Almond Flour/meal
1 egg
Seasoning: salt, pepper, allspice, nutmeg

.25 cup Heavy Whipping Cream
1 cup Chicken stock, home-prepared
1.5 t xanthan gum

Here is how you make Low carb Swedish meatballs:

Combine beef, pork, onion, almond meal, egg and seasoning. Mix well until thoroughly combined.cook a small piece to test flavour. Add more seasoning as needed. Form meatballs, about 1 tablespoon each.Cook meatballs with some oil so they are brown on most sides, remove from pan. You may need to do this in batches.Add chicken stock to the pan and scrape the drippings. Add heavy cream. Whisk in xantham gum to thicken. Taste and season as necessary.Return meatballs to the pan with sauce. Cover and simmer about 15 min until meatballs are cooked through.Serve over pasta, mashed potato/cauliflower, of alone.Serving Size: ~10 x 1 T meatballs. Number of Servings: 4Recipe submitted by SparkPeople user MEGANCHOY.

The nutritional information for Low carb Swedish meatballs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 614.6

• Total Fat: 46.3 g
• Cholesterol: 313.7 mg
• Sodium: 231.9 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.3 g
• Protein: 41.4 g

The dietary needs meet for Low carb Swedish meatballs is Low Carb