Beef / Pork

My super tasty meatballs is for Dinner.

My super tasty meatballs takes 30 minutes to prepare.

My super tasty meatballs takes 12 minutes to cook.

My super tasty meatballs makes 12 servings.

The ingredients for My super tasty meatballs are:

1 lb ground turkey 93 % lean
1 lb ground beef 93 % lean
2 Italian pork sausage links
2 slices of whole wheat light bread crumbs
1/2 C. Parmesan cheese grated
2 whole eggs
1 small onion very finely chopped then sauted
4 cloves gartic minced and sauted
crushed red pepper to taste
basil to taste
1 tsp black pepper
2 tsp salt mixed in a little at time as you some in onions some in meat

Here is how you make My super tasty meatballs:

saute veggies and spices 1/2 the salt, then mix w/meat, bread crumbs and eggs add other 1/2 of salt and pepper.bake at 425 degrees for 12 min. per batch 2 tsp per meatball.5 per serving for appx 300 calNumber of Servings: 12Recipe submitted by SparkPeople user MIDMAPMOM.

The nutritional information for My super tasty meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 297.4

• Total Fat: 20.0 g
• Cholesterol: 237.2 mg
• Sodium: 723.3 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.9 g
• Protein: 25.3 g

My super tasty meatballs is Italian cuisine.