Beef / Pork

Protein Powered Venison Meatballs takes several minutes to prepare.

Protein Powered Venison Meatballs takes several minutes to cook.

Protein Powered Venison Meatballs makes 8 servings.

The ingredients for Protein Powered Venison Meatballs are:

1 lb Ground Venison
1 cups quick oats
3 Egg whites
1 tsp minced garlic
1 tbsp fine chopped onion
4 tbsp ketchup
1/2 tbsp Parsley, dried
Cooking Spray

Here is how you make Protein Powered Venison Meatballs:

Mix all ingredients together in a bowl. make mixture into bite size balls (about the size of a golf ball), I like to flatten them a little into patties (not completely flat). Spray a cooking sheet with cooking spray and bake at 350 degrees for about 20-30 minutes or until cooked through. You can also cook them stovetop. Spray skillet and cook until browned, they brown quickly, use a low flame and keep an eye on them. If needed drain any excess greese with paper towels. Use different types of mustards as a dipping sauce. Can be eaten for breakfast, lunch, dinner or snack. Goes great with Brown rice and steamed veggies. Makes about 21 meatballs. 3 meatballs per serving. Number of Servings: 8Recipe submitted by SparkPeople user ~*CONALD*~.

The nutritional information for Protein Powered Venison Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.8

• Total Fat: 5.3 g
• Cholesterol: 55.5 mg
• Sodium: 218.2 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.1 g
• Protein: 18.4 g