Beef / Pork

AIP Meatloaf (Auto Immune Protocol) is for Dinner.

AIP Meatloaf (Auto Immune Protocol) takes 20 minutes to prepare.

AIP Meatloaf (Auto Immune Protocol) takes 50 minutes to cook.

AIP Meatloaf (Auto Immune Protocol) makes 5 servings.

The ingredients for AIP Meatloaf (Auto Immune Protocol) are:

2/3 LB Ground Beef (I used 80/20)
1/3 LB Ground Pork
3/4 Cup Inka Roasted Plantains Chips, crumbed (I used my magic bullet and pulsed 5-6 times) This equals almost an entire 4 oz bag.
3 tsp Parsley Flakes
1 tsp AIP compliant Salt
1/2 tsp Ground Sage
1/4 tsp Dried Rosemary Leaves (also pulsed in magic bullet)
1/4 tsp Dried Thyme Leaves
1 tiny (TINY) pinch Ground Mace
1 Tbsp Gelatin (as egg substitute)
3/4 cup Native Forest Organic Coconut Milk - SIMPLE, or other AIP milk of choice
1/4 cup Warm Water
1/2 Onion, chopped
1/2 tsp Coconut Oil for greasing pan

Here is how you make AIP Meatloaf (Auto Immune Protocol):

Preheat oven to 375 degrees Lightly grease a loaf pan (may not be necessary with all of the fat in this recipe) Mix the raw beef and pork together in a large bowl. Blend Plantain chips and Rosemary Leaves until they are a crumb texture. Add this and all other dry ingredients (including gelatin) to the meat bowl. Add the warm water and milk. If you are using coconut milk make sure to stir the can before measuring. Stir in the onion. Mix until well combined and then spread evenly into loaf pan. Bake for 50-60 minutes until done (145-160 degrees) Let rest in the pan for 5-10 minutes before serving. Serving Size: 1/5 of the LoafNumber of Servings: 5Recipe submitted by SparkPeople user EOEVOLVER.

The nutritional information for AIP Meatloaf (Auto Immune Protocol) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 387.8

• Total Fat: 28.5 g
• Cholesterol: 58.9 mg
• Sodium: 542.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.5 g
• Protein: 16.2 g

The dietary needs meet for AIP Meatloaf (Auto Immune Protocol) is Gluten Free