Beef / Pork

Arabic meatloaf is for Dinner.

Arabic meatloaf takes 15 minutes to prepare.

Arabic meatloaf takes 75 minutes to cook.

Arabic meatloaf makes 10 servings.

The ingredients for Arabic meatloaf are:

400 gr of ground beef, lean
large onion, finely choped
cup of choped parsley, fresh
3 large potatos, sliced and boiled for 5 min
a few tbs of olive oil
tomato juice
salt
pepper
seven spice mix (or paprika/cumin mix if you don`t have any)

Here is how you make Arabic meatloaf:

In a large bowl mix together ground beef,finely choped onion, choped parsley, salt, peper and one tsp of seven spice mix (ground paprika and cumin will do instead). Put it all in a casserole dish, cover with sliced potatos that have been boiled for 5 min, and a cup of water, some olive oil, salt and pepper. Bake for an hour at 200 degrees, until potatos are done. Then add 0.5l of tomato juice with some origano, and cook for another 10 min or so. Serving Size: Mekes 8 large servings.Number of Servings: 10Recipe submitted by SparkPeople user MRVICHAK.

The nutritional information for Arabic meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 223.4

• Total Fat: 10.3 g
• Cholesterol: 30.0 mg
• Sodium: 43.2 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.1 g
• Protein: 10.1 g