Beef / Pork

Cooking Light Meatloaf is for Dinner.

Cooking Light Meatloaf takes 30 minutes to prepare.

Cooking Light Meatloaf takes 35 minutes to cook.

Cooking Light Meatloaf makes 7 servings.

The ingredients for Cooking Light Meatloaf are:

1 cup chopped celery
1 cup sliced carrots
1 medium onion, peeled and quartered
3 garlic cloves, minced
1 Tbsp canola oil
3/4 cup ketchup, divided
1/3 cup dry breadcrumbs
2 large eggs
1 (12 oz) package meatless ground burger (such as Boca)
12oz lean ground beef (90/10)
Cooking Spray

Here is how you make Cooking Light Meatloaf:

1. Preheat oven to 3502. Combine first 4 ingredients in a food processor, process until finely chopped3. Heat oil in a lg nonstick skillet over medium-high heat. Add onion mixture; saute 5 minutes or until tender.Place onion mixture, 1/2 cup ketchup, breadcrumbs, eggs, ground burger and ground beef in a lg bowl, mix well.4. Place mixture in a 9x5 in loaf pan coated with cooking spray. Spread remaining 1/4 cup ketchup over loaf. 5. Bake at 350 degrees for 35 minutes. Let stand 10 minutes. Slice into 7 slices. Makes 7 servings.Number of Servings: 7Recipe submitted by SparkPeople user KIMJ29.

The nutritional information for Cooking Light Meatloaf is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 339.3

• Total Fat: 12.6 g
• Cholesterol: 91.0 mg
• Sodium: 1,372.5 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.0 g
• Protein: 18.9 g

The dietary needs meet for Cooking Light Meatloaf is Low Fat