Beef / Pork

GF EF Meatloaf is for Dinner.

GF EF Meatloaf takes several minutes to prepare.

GF EF Meatloaf takes several minutes to cook.

GF EF Meatloaf makes 6 servings.

The ingredients for GF EF Meatloaf are:

12 oz Ground beef, lean
4 oz Jimmy Dean all natural pork sausage (by SLS101)
.5 medium (2-1/2" dia) Onions, raw
1 tsp Garlic
1 tbsp Olive Oil
1 cup, grated Carrots, raw
1 cup diced Potato, raw
1 cup Squash - Yellow and Zucchini
2 tsp Paprika
4 tbsp Ketchup - Hunts "No Preservatives" Tomato Ketchup
1 tbsp Molasses

Here is how you make GF EF Meatloaf:

Bring meats to room temperature while preparing veggies. In A skillet, cook onion in oil until tender (5mins) Add garlic and all veggies. Cook aprox 5 mins. Set aside to cool.Mix meats and Smokey paprika lightly. Add veggies and mix lightly again. Form into loaf* and place in loaf pan. Cook at 350? for 1 hour. Mix ketchup and molasses and spread over loaf and cook another 15 mins. * Recipe works well for meat patties or meatballs.Serving Size: 6 servings Number of Servings: 6Recipe submitted by SparkPeople user KEYEKAT.

The nutritional information for GF EF Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 290.2

• Total Fat: 19.2 g
• Cholesterol: 60.9 mg
• Sodium: 339.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.8 g
• Protein: 15.1 g

The dietary needs meet for GF EF Meatloaf is Gluten Free