Beef / Pork

Heartland Meatloaf is for Dinner.

Heartland Meatloaf takes 20 minutes to prepare.

Heartland Meatloaf takes 65 minutes to cook.

Heartland Meatloaf makes 8 servings.

The ingredients for Heartland Meatloaf are:

1 lb ground venison
1lb ground beef
2 med onions chopped
2 celery stalks chopped
1 green pepper chopped
3 garlic cloves minced
3/4 cup oats
2 egg whites
1.5 cups stewed tomatoes
3/4 cup ketchup
1/2 cup chopped parsley

Here is how you make Heartland Meatloaf:

Preheat oven to 350. sautee onion, celery, green pepper, parsley and garlic in a non stick skillet t esired tenderness(no added fat). mix oats and egg whites in a large bowl and add sauteed vegetables and meat. mix together 1/2 cup ketchup and stewed tomatoes. pour half of the tomato mixture ( and salt and pepper to taste) into meatloaf mixture and stir. spray a 9X13 pan and shape the meatloaf onto the pan. make a groove down the center of the top and pour the rest of the tomato mixture in the grove. Bake for 60-75 min until the inside temperature is 165. Top with remaining 1/4 cup ketchup. Cut into 8 slices.Number of Servings: 8Recipe submitted by SparkPeople user STJAGREEN.

The nutritional information for Heartland Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.8

• Total Fat: 16.8 g
• Cholesterol: 98.1 mg
• Sodium: 496.6 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.8 g
• Protein: 27.6 g