The recipe Lean meatloaf

Made From Scratch Recipes

Lean meatloaf recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lean meatloaf!

Lean meatloaf

Lean meatloaf Recipe
Lean meatloaf

What Course Is Lean meatloaf?

Lean meatloaf is for Dinner.


How Long Does Lean meatloaf Recipe Take To Prepare?

Lean meatloaf takes 10 minutes to prepare.


How Long Does Lean meatloaf Recipe Take To Cook?

Lean meatloaf takes 30 minutes to cook.


How Many Servings Does Lean meatloaf Recipe Make?

Lean meatloaf makes 4 servings.


What Are The Ingredients For Lean meatloaf Recipe?

The ingredients for Lean meatloaf are:

1 lb 93% lean ground beef
1/4 cup shredded carrots
1/4 cup chopped onion
1 egg white
1/2 cup ketchup divided


How Do I Make Lean meatloaf?

Here is how you make Lean meatloaf:

Mix all ingredients except 1/4 cup of ketchup in small bowl. place mixture into small loaf pan and cover with remaining ketchup. Bake 30 minutes at 450 degrees. Makes 4-6 servings.Number of Servings: 4Recipe submitted by SparkPeople user SUEIIAMS.


What's The Nutritional Info For Lean meatloaf?

The nutritional information for Lean meatloaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 7.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 469.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.3 g

What Dietary Needs Does Lean meatloaf Meet?

The dietary needs meet for Lean meatloaf is Low Carb


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