The recipe Meatloaf Surprise

Made From Scratch Recipes

Meatloaf Surprise recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Meatloaf Surprise!

Meatloaf Surprise

Meatloaf Surprise Recipe
Meatloaf Surprise

How Long Does Meatloaf Surprise Recipe Take To Prepare?

Meatloaf Surprise takes several minutes to prepare.


How Long Does Meatloaf Surprise Recipe Take To Cook?

Meatloaf Surprise takes 30 minutes to cook.


How Many Servings Does Meatloaf Surprise Recipe Make?

Meatloaf Surprise makes 8 servings.


What Are The Ingredients For Meatloaf Surprise Recipe?

The ingredients for Meatloaf Surprise are:

1 lb ground beef, 93% fat free
3/4 C milk, 1% fat free
1/2 C Oatmeal
1.4 C Egg Substitute
4 oz Low Fat Cheddar
1 large onion, grated
1 tsp salt
1/2 tsp pepper
Non-stick spray


How Do I Make Meatloaf Surprise?

Here is how you make Meatloaf Surprise:

Mix together all the ingredients except the cheese. Spray a muffin pan and divided the meat mixture into 8 servings and place in muffin pan. Create a hole and place 1/2 oz of cheese into each and cover over with the meat.Bake for 30-45 minutesNumber of Servings: 8Recipe submitted by SparkPeople user BABUBEE.


What's The Nutritional Info For Meatloaf Surprise?

The nutritional information for Meatloaf Surprise is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 5.6 g
  • Cholesterol: 36.3 mg
  • Sodium: 433.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.7 g

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