Beef / Pork

Mrs. D's Meatloaf is for Dinner.

Mrs. D's Meatloaf takes 10 minutes to prepare.

Mrs. D's Meatloaf takes 50 minutes to cook.

Mrs. D's Meatloaf makes 6 servings.

The ingredients for Mrs. D's Meatloaf are:

1 pound lean ground beef
1/2 cup chopped bell pepper
1/2 cup chopped onion
1 egg
1 cup canned tomatoes with chilis (drained)
6 Tbsp ketchup
1/4 cup brown sugar (can substitute Splenda brown sugar for few calories)
Pepper and garlic salt to taste

Here is how you make Mrs. D's Meatloaf:

1. Mix beef, chopped vegetables, egg, spices and tomatoes together.2. Form beef mixture into loaf in bread pan (you can use a 9 by 9 pan - make a loaf in the center taking up 1/2 of the width and all of the length of the pan).3. Mix ketchup and brown sugar together. Pour over loaf.4. Bake at 375 for 50 minutes or until done.Number of Servings: 6Recipe submitted by SparkPeople user MRSJAMIELYNND.

The nutritional information for Mrs. D's Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.8

• Total Fat: 5.6 g
• Cholesterol: 78.8 mg
• Sodium: 402.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 0.4 g
• Protein: 17.6 g

The dietary needs meet for Mrs. D's Meatloaf is Low Carb