Beef / Pork

Prairie meatloaf is for Dinner.

Prairie meatloaf takes 20 minutes to prepare.

Prairie meatloaf takes 75 minutes to cook.

Prairie meatloaf makes 8 servings.

The ingredients for Prairie meatloaf are:

1 egg
1/4 c. ketchup
1 T. mustard
1 1/2 c. oats
1t. salt
1/2 t. parlic powder
1/2 t. thyme
1/2 t. basil
3/4 c. beef broth
3/4 c. onion, chopped
2 lbs. lean ground beef

Here is how you make Prairie meatloaf:

Beat egg, stir in ketchup,mustard,oats,salt,g.powder,thyme and basil. Add b.broth to mixture and mix well. Stir in the onion and beef. Mix well. Press into ungreased loaf pan bake at 375 for 1 1/4 hours drain. Yields: 8 slicesNote: You can add 1 cup of shredded,cheddar cheese to the mixture before baking and then top with another 1/4 cup at the end of baking but this is not in the nutritional facts as I felt the calories just to high, but it is very delicious this way! That would be the reason for needing to lose weight!!Number of Servings: 8Recipe submitted by SparkPeople user LUVLOAF.

The nutritional information for Prairie meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 441.1

• Total Fat: 26.3 g
• Cholesterol: 112.7 mg
• Sodium: 576.6 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.5 g
• Protein: 26.4 g