Beef / Pork

Sassy Meatloaf is for Dinner.

Sassy Meatloaf takes several minutes to prepare.

Sassy Meatloaf takes several minutes to cook.

Sassy Meatloaf makes 6 servings.

The ingredients for Sassy Meatloaf are:

1 pound 95% lean/5% fat raw ground beef
1 1/4 cup salsa
3/4 cup Quaker Oats Quick Oats Cereal
1 medium carrot(s), shredded
2 medium plum tomato(es), diced
1/2 cup mushroom(s), coarsely chopped

Here is how you make Sassy Meatloaf:

Preheat oven to 350 degrees F. Spray a loaf pan with nonstick cooking spray.In a large bowl, combine the beef, salsa, oatmeal, carrot, tomatoes andmushrooms. Shape mixture into a loaf.Place the loaf in the pan. Bake until browned and a knife inserted in the center comes out clean and hot, about 1 hour and 5 minutes. Let stand 10minutes before slicing.Number of Servings: 6Recipe submitted by SparkPeople user DONMAR21.

The nutritional information for Sassy Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.7

• Total Fat: 4.0 g
• Cholesterol: 43.3 mg
• Sodium: 290.0 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.4 g
• Protein: 17.7 g