Beef / Pork

SIBO Meatloaf is for Dinner.

SIBO Meatloaf takes 40 minutes to prepare.

SIBO Meatloaf takes 60 minutes to cook.

SIBO Meatloaf makes 6 servings.

The ingredients for SIBO Meatloaf are:

0.2 cup Fire Roasted Red Peppers
1 can (6 oz) Tomato Paste

1 lb Ground Beef
5 slices Bacon
1 Leek, diced
1 medium Carrot, grated
1 medium (200 g) Zucchini, grated
2 tbsp Coconut Flour
1 tsp Parsley, dried
1 tsp Thyme, dried
1 tsp Oregano, dried
1 tsp Basil, dried
1 tsp Salt
1 tsp Black Pepper

Here is how you make SIBO Meatloaf:

Combine red peppers and tomato paste in small sauce potHeat over medium-low heat and add water to desired consistencySimmer for 15-20 minutesHeat a separate pan over medium-high heatAdd bacon and cook until fat is rendered from baconRemove bacon from pan and crumble, set asideLower heat to medium-lowAdd leek and cook until carmelizedRemove from heat and let coolPreheat over to 375In a separate bowl combine leek, bacon, and remaining ingredients (minus the sauce)If mixture is too wet add coconut flourPlace meatloaf in non-stick loaf pan and cook for 1 hourDivide into 6 servings and serve with warm red pepper sauce.Serving Size:?makes 6 servings

The nutritional information for SIBO Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.5

• Total Fat: 13.5 g
• Cholesterol: 53.8 mg
• Sodium: 906.3 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.8 g
• Protein: 18.0 g

The dietary needs meet for SIBO Meatloaf is Lactose Free