The recipe Healthy Substitutions Meatloaf

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Healthy Substitutions Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Healthy Substitutions Meatloaf!

Healthy Substitutions Meatloaf

Healthy Substitutions Meatloaf Recipe
Healthy Substitutions Meatloaf

Savory meatloaf made with the Right Stuff

What Course Is Healthy Substitutions Meatloaf?

Healthy Substitutions Meatloaf is for Dinner.


How Long Does Healthy Substitutions Meatloaf Recipe Take To Prepare?

Healthy Substitutions Meatloaf takes 10 minutes to prepare.


How Long Does Healthy Substitutions Meatloaf Recipe Take To Cook?

Healthy Substitutions Meatloaf takes 60 minutes to cook.


How Many Servings Does Healthy Substitutions Meatloaf Recipe Make?

Healthy Substitutions Meatloaf makes 8 servings.


What Are The Ingredients For Healthy Substitutions Meatloaf Recipe?

The ingredients for Healthy Substitutions Meatloaf are:

1 pound lean ground beef, rinsed in hot water
2/3 cup Bob's Red Mill 5 Grain Rolled Hot Cereal
2 tsp. garlic
1/2 cup Egg Beaters
1 cup Westpac Meal Basics Seasoning Blend (onions, peppers)
1 tbsp Minced Onions (dried)
1/2 tsp. Ground Cumin
1/3 cup Italian Style Bread Crumbs
1/2 cup mild salsa
1 tsp. black pepper



How Do I Make Healthy Substitutions Meatloaf?

Here is how you make Healthy Substitutions Meatloaf:

Preheat oven to 350 degrees.After rinsing ground beef, mix all ingredients together in a large bowl. Form into a loaf on a pan, preferably with draining apparatus. Bake at 350 degrees for one hour, or until desired doneness all the way through. Makes 8 hearty servings.Number of Servings: 8Recipe submitted by SparkPeople user UPSTAIRSMONA.


What's The Nutritional Info For Healthy Substitutions Meatloaf?

The nutritional information for Healthy Substitutions Meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 13.0 g
  • Cholesterol: 42.7 mg
  • Sodium: 201.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.1 g

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