Beef / Pork

My Meatloaf is for Dinner.

My Meatloaf takes 10 minutes to prepare.

My Meatloaf takes 60 minutes to cook.

My Meatloaf makes 8 servings.

The ingredients for My Meatloaf are:

1 pound of 93% lean ground beef
1 egg
1/2 c bread crumbs
2 tbsp ketchup

Here is how you make My Meatloaf:

Serving Size: makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user KMARIES79.

The nutritional information for My Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.7

• Total Fat: 5.1 g
• Cholesterol: 59.3 mg
• Sodium: 197.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.3 g
• Protein: 13.9 g