Beef / Pork

Basic Meatloaf is for Dinner.

Basic Meatloaf takes several minutes to prepare.

Basic Meatloaf takes several minutes to cook.

Basic Meatloaf makes 9 servings.

The ingredients for Basic Meatloaf are:

1.5lb lean ground beef
1/2 cup quick oats
1/2 cup milk
1/4 cup ketchup
1 cup shredded cheddar cheese
1/2 cup chopped onion
1 large egg
1 tsp pepper
1 tsp salt
Feel free to add dried thyme and/or oregano

Topping
2 tbsp ketchup
1 tsp yellow mustard
1 tsp packed brown sugar

Here is how you make Basic Meatloaf:

Combine all ingredients in large bowl. I put the mixture into muffin pans instead of a loaf pan, about 1/2 cup for each, to make 9 meatloaf muffins. Bake at 375 F until knife comes out clean ( about 35 minutes). 10 minutes before finished in the oven, brush on topping. Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user CITRUSVITAMIN.

The nutritional information for Basic Meatloaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 306.3

• Total Fat: 20.9 g
• Cholesterol: 94.3 mg
• Sodium: 246.0 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 0.7 g
• Protein: 18.9 g