Beef / Pork

Dijon Garlic Meatloaf (with Flaxmeal) is for Dinner.

Dijon Garlic Meatloaf (with Flaxmeal) takes 10 minutes to prepare.

Dijon Garlic Meatloaf (with Flaxmeal) takes 60 minutes to cook.

Dijon Garlic Meatloaf (with Flaxmeal) makes 8 servings.

The ingredients for Dijon Garlic Meatloaf (with Flaxmeal) are:

2 lbs lean ground beef

1/4 cup of flaxseed meal

1/2 teaspoon of salt

1/4 teaspoon of pepper

2 eggs

1/4 cup of chopped onion (You can use a mini prep processor to get the pieces very small or make them chunky like I did here).

3 medium-sized cloves of garlic, chopped as well

1/4 cup of dijon mustard

Here is how you make Dijon Garlic Meatloaf (with Flaxmeal):

Preheat oven to 375 degrees farenheit. In the bottom of a large mixing bowl combine all dry ingredients. Add the eggs and beat with a wisk. Add the onions and garlic, mix, then add the meat and dijon mustard. Mix all ingredients together and transfer to a casserole dish. Shape the meat dough into a nice oval patty. Place in heated oven and bake for 45-55 minutes. Meatloaf should be browned on top and cooked all the way through when done. Let stand 10 minutes before cutting and serving.Number of Servings: 8Recipe submitted by SparkPeople user EUPHRATES.

The nutritional information for Dijon Garlic Meatloaf (with Flaxmeal) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.1

• Total Fat: 21.7 g
• Cholesterol: 131.4 mg
• Sodium: 270.9 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 1.1 g
• Protein: 23.6 g

The dietary needs meet for Dijon Garlic Meatloaf (with Flaxmeal) is Low Carb