Beef / Pork

Meatloaf - Low Carb and Gluten Free is for Dinner.

Meatloaf - Low Carb and Gluten Free takes 20 minutes to prepare.

Meatloaf - Low Carb and Gluten Free takes 50 minutes to cook.

Meatloaf - Low Carb and Gluten Free makes 8 servings.

The ingredients for Meatloaf - Low Carb and Gluten Free are:

3/4 lb ground beef
3/4 lb ground pork
3/4 lb ground veal
2 tsp herbs de provence
1 ? tsps of salt
1? tsp freshly ground cracked pepper
2 small eggs
1 onion, minced
2 cups of white mushrooms, minced (or substitute 1 cup of gluten free breadcrumbs)
A little butter
3 cloves of garlic, minced
Glaze:
? cup of ketchup
1 Tbls honey
worcestershire sauce
hot sauce

Here is how you make Meatloaf - Low Carb and Gluten Free:

Preheat the oven to 350Heat a Tbls or so of butter in a medium skillet and saut? the onions until slightly translucent and add mushrooms until softened, 2 minutes more. Set aside and let cool.In a bowl, mix together the meats, all of the herbs, the egg, the garlic, the salt and pepper and the mushrooms/onions.If needed, adjust seasonings.Line a baking sheet with parchment paper. Form the meat mixture into a loaf. Place into preheated oven.Mix together the ketchup, honey, hot sauce and Worcestershire to taste.After 15 minutes, take out the loaf and spread the glaze over all exposed sides. Continue cooking until you reach 150 degrees on an instant read thermometer in the deepest interior of the loaf (about 50 minutes)Serving Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SLOPANTS.

The nutritional information for Meatloaf - Low Carb and Gluten Free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 438.0

• Total Fat: 26.5 g
• Cholesterol: 178.5 mg
• Sodium: 801.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 0.7 g
• Protein: 36.3 g