Beef / Pork

MeatLoaf from back of Lipton's box is for Dinner.

MeatLoaf from back of Lipton's box takes 15 minutes to prepare.

MeatLoaf from back of Lipton's box takes 90 minutes to cook.

MeatLoaf from back of Lipton's box makes 8 servings.

The ingredients for MeatLoaf from back of Lipton's box are:

1 & 3/4 lb ground beef 93% lean
1 envelope Lipton's recipe secret onion soup mix
3/4 dry bread crumbs
2 eggs
3/4 cup skim milk
1/3 cup ketchup
1/2 cup dry TVP, sausage flavor if possible
1 cup boiling water

Here is how you make MeatLoaf from back of Lipton's box:

Pour boiling water over TVP and let sit for 20 minutes to absorb. Place all remaining ingredients in bowl. Add TVP and any remaining water. Mix all well with clean hands. Form into long narrow meat loaf shape. Cook in non stick baking dish at 350 for about 90 minutes. Sometimes I pour a can on a can of low fat condensed tomato soup or cream of mushroom soup for the last 30 minutes to make a bit of gravy and to change up the flavor.Number of Servings: 8Recipe submitted by SparkPeople user ANNROBERTS54.

The nutritional information for MeatLoaf from back of Lipton's box is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 242.4

• Total Fat: 8.8 g
• Cholesterol: 114.8 mg
• Sodium: 376.2 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 1.5 g
• Protein: 26.0 g