Beef / Pork

Meatballs/Meatloaf takes 10 minutes to prepare.

Meatballs/Meatloaf takes 30 minutes to cook.

Meatballs/Meatloaf makes 8 servings.

The ingredients for Meatballs/Meatloaf are:

1 pound extra lean hamburger
3large eggs, beaten
1 - 8 oz can tomatoe sauce
1/4C chopped onion
1 large clove garlic, minced
2 T dry parsley
1 T dry basil
1 1/2C dry oatmeal

Here is how you make Meatballs/Meatloaf:

1. Pre-heat oven to 400F. Spray shallow pan.2. In large bowl, beat eggs, add hamburger & spices, mix well.3. Add chopped vegies and tomatoe sauce. Mix well.4. Add oatmeal and form into balls/or shape into 4x8 loaf pan for meatloaf top with 1/2 C Ketchup5. Bake meatballs 30 min. until brown on outside/or bake 60 min for meatloaf.Use in recipes as needed.Serving Size:?Makes 32 meatballs

The nutritional information for Meatballs/Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 244.9

• Total Fat: 13.0 g
• Cholesterol: 111.9 mg
• Sodium: 206.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.2 g
• Protein: 14.4 g