Beef / Pork

Meatloaf with Caramelized Onions and Mushrooms is for Dinner.

Meatloaf with Caramelized Onions and Mushrooms takes 30 minutes to prepare.

Meatloaf with Caramelized Onions and Mushrooms takes 55 minutes to cook.

Meatloaf with Caramelized Onions and Mushrooms makes 4 servings.

The ingredients for Meatloaf with Caramelized Onions and Mushrooms are:

2 tsp olive oil, preferably extra virgin
1 large onion, chopped
3 cloves garlic, minced
2 tsp sugar
1/2 lb. fresh mushrooms, sliced
1.5 lb. lean ground beef
1 cup canned tomato sauce
1/2 cup dried bread crumbs
2 egg whites, lightly beaten
1 tsp dried basil
1 tsp kosher salt
1/4 tsp black pepper (or to taste)

Here is how you make Meatloaf with Caramelized Onions and Mushrooms:

Makes 4 servings.Preheat oven to 350.Heat 1 tsp olive oil in a large skillet over medium heat. Add chopped onion, garlic, and sugar, and cook, stirring occasionally, until golden, about 10 minutes. Put onion mixture in a large bowl.Heat the other 1 tsp oil in the skillet over medium heat. Add sliced mushrooms and cook until browned, about 6-7 minutes. Add mushrooms to onion mixture. Allow to cool for 5 minutes or so.To the mushrooms and onions, add ground beef, 1/2 cup tomato sauce, breadcrumbs, egg whites, basil, salt, and pepper. Mix well.Put mixture onto a baking sheet that has been sprayed with pan spray. Form into a loaf. Top the loaf with the remaining 1/2 cup of tomato sauce. Place in oven and bake 45-55 minutes. Allow to stand for about 10 minutes before slicing.Number of Servings: 4Recipe submitted by SparkPeople user MSMINDYLEE.

The nutritional information for Meatloaf with Caramelized Onions and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 583.4

• Total Fat: 38.2 g
• Cholesterol: 126.4 mg
• Sodium: 1,038.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.9 g
• Protein: 36.7 g