Beef / Pork

Quick Meatloaf is for Dinner.

Quick Meatloaf takes 10 minutes to prepare.

Quick Meatloaf takes 60 minutes to cook.

Quick Meatloaf makes 8 servings.

The ingredients for Quick Meatloaf are:

2 pounds hamburger
1/4 cup raw onion
2 large eggs
1 1/2 cup oatmeal
2 tesp. mustard
1/2 cup tomato juice
6 table spoons ketchup (optional)

Here is how you make Quick Meatloaf:

Place hamburger, onion, eggs and mustard in a large mixing bowl and mix well. Add tomato juice and mix well, then pour dry oatmeal over the top of the hamburger mixure and work oatmeal through. Place in a 9x9 inch pan and bank and cover the top of the meatloaf with ketchup (may subsitute low fat cheese for ketchup). Bake at 325 degrees for 50 to 60 minutes. Makes 8 4 oz servings.Number of Servings: 8Recipe submitted by SparkPeople user GETFIT508.

The nutritional information for Quick Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 390.8

• Total Fat: 25.9 g
• Cholesterol: 138.2 mg
• Sodium: 291.5 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.7 g
• Protein: 23.7 g