Beef / Pork

Laura's Meatloaf is for Dinner.

Laura's Meatloaf takes 15 minutes to prepare.

Laura's Meatloaf takes 75 minutes to cook.

Laura's Meatloaf makes 8 servings.

The ingredients for Laura's Meatloaf are:

1 lb. lean ground beef
1 sm. onion, chopped
1/2 bell pepper, chopped
1 clove garlic, minced
1 cup of cooked rice
1 cup dry bread crumbs
16 ozs. tomato sauce, divided
1 egg
1 tsp salt
1/4 tsp black pepper

Here is how you make Laura's Meatloaf:

Preheat oven to 350 degrees.In mixing bowl combine all ingredients except the tomato sauce. Add 1/2 cups of the sauce. Mix well. Spray a loaf pan or a 8 x 13 pan with non-stick cooking spray. Form mixture into a loaf shape patting firmly so mixture forms tightly. Place into pan. Bake for 1 hour. Pour remainder of tomato sauce over the top and continue to bake for 15 minutes. Let rest for 10 mins. and slice.Number of Servings: 8Recipe submitted by SparkPeople user LOLLY1735.

The nutritional information for Laura's Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 263.2

• Total Fat: 13.2 g
• Cholesterol: 65.9 mg
• Sodium: 757.3 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 1.9 g
• Protein: 14.1 g