Beef / Pork

Roast Meatloaf takes several minutes to prepare.

Roast Meatloaf takes several minutes to cook.

Roast Meatloaf makes 7 servings.

The ingredients for Roast Meatloaf are:

25 oz ground beef (93%)
2 eggs
4 oz parmesan cheese
1 1/2 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
2 tablespoons onion chopped ( 1 1/2 tsp dry minced onions


glaze

1/2 c heinz ketchup or other low carb ketchup
1/4 dry mustard
2 tablespoons granular splenda

Here is how you make Roast Meatloaf:

in large bowl, beat eggs with fork. Beat in the parmesan cheese and seasonings until well-blended. Add the meats and mix well with your hands until no streaks of parmesan are visible. Gently shape into a loaf in a foil-lined and greased loaf pan (9 x 5 ). Glaze over the whole meatloaf. Bake at 350 for 50-55 min or until meat is done in the center. Let rest a few minutes before slicing.can be frozenNumber of Servings: 7Recipe submitted by SparkPeople user SYNTHIA92.

The nutritional information for Roast Meatloaf is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 203.4

• Total Fat: 12.0 g
• Cholesterol: 119.6 mg
• Sodium: 980.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.0 g
• Protein: 27.8 g

The dietary needs meet for Roast Meatloaf is Low Carb