Beef / Pork

Hearty Meatloaf is for Dinner.

Hearty Meatloaf takes 20 minutes to prepare.

Hearty Meatloaf takes 60 minutes to cook.

Hearty Meatloaf makes 8 servings.

The ingredients for Hearty Meatloaf are:

1/2 onion, finely chopped
2 cloves garlic, finely chopped
1 stalk celery, finely chopped
4 tsp canola oil
2 Tbsp Worcestershire sauce or soy sauce
1.25 tsp salt
.5 tsp ground pepper
.25 tsp allspice powder
2 large eggs
600 g ground beef, extra lean
300 g ground pork, lean
3/4 cup bread crumbs
1/4 cup milk or almond milk
Topping:
3Tbsp brown sugar
4Tbsp ketchup
1 tsp dry mustard
1/4 tsp nutmeg

Here is how you make Hearty Meatloaf:

Preheat oven to 350F. Lightly oil a baking dish or sheet. Finely chop onion, garlic, carrot and celery. Heat oil in pan over medium heat, then add the vegetables and saut? 5 min, with occasional stirring. Add a little salt, cover, then lower the heat and cook 5 more min. Take the pan off the heat, and then add Worcestershire sauce (or soy sauce), remaining salt, pepper, and allspice. In a large bowl, beat eggs slightly, using a fork, then add the beef, pork, bread crumbs, and milk. Mix well, then incorporate the vegetable mixture. Using your hands, blend the mixture together until it is just combined well. Form mixture into a loaf (or 2 loaves). Prepare topping sauce by mixing the brown sugar, ketchup, dry mustard and nutmeg in a separate bowl. Spread over meatloaf. Cook in middle of oven approx. 1 hour until thermometer inserted in centre of meatloaf registers 155F. Let meatloaf stand 5-10 min before slicing and serving. Serving Size:?Makes around 12 - 1 inch servings

The nutritional information for Hearty Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 433.4

• Total Fat: 27.5 g
• Cholesterol: 140.2 mg
• Sodium: 680.2 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 1.1 g
• Protein: 26.1 g