The recipe Skinny Rotel Meatloaf

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Skinny Rotel Meatloaf recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like Skinny Rotel Meatloaf!

Skinny Rotel Meatloaf

Skinny Rotel Meatloaf Recipe
Skinny Rotel Meatloaf

1 1/2 lb 93% lean ground beef 1/2 c diced onion 10 oz can original Rotel 1/2 c oatmeal 2 large eggs slightly beaten 1/2 c fresh mushrooms (optional) 3 Tbsp Ketchup

What Course Is Skinny Rotel Meatloaf?

Skinny Rotel Meatloaf is for Dinner.


How Long Does Skinny Rotel Meatloaf Recipe Take To Prepare?

Skinny Rotel Meatloaf takes 10 minutes to prepare.


How Long Does Skinny Rotel Meatloaf Recipe Take To Cook?

Skinny Rotel Meatloaf takes 55 minutes to cook.


How Many Servings Does Skinny Rotel Meatloaf Recipe Make?

Skinny Rotel Meatloaf makes 6 servings.


What Are The Ingredients For Skinny Rotel Meatloaf Recipe?

The ingredients for Skinny Rotel Meatloaf are:

24 oz 93% Lean Ground Beef
4 oz Onion, sweet, raw
10 oz Rotel
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
2 large Egg, fresh, whole, raw
0.5 cup, pieces or slices Mushrooms, fresh
3 tbsp Ketchup, Heinz


How Do I Make Skinny Rotel Meatloaf?

Here is how you make Skinny Rotel Meatloaf:

Drain Rotel, reserving liquid Mix together all ingredients except Ketchup Shape into oblong loaf Place in a meatloaf pan or broiler pan (let’s fat cook away from meat) Bake at 375 for 45 minutes. Add Ketchup to the reserved Rotel liquid, spread onto top of meatloaf and cook for an additional 10 minutes. Serving Size: Makes 6 - 4 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user SJFABER54.


What's The Nutritional Info For Skinny Rotel Meatloaf?

The nutritional information for Skinny Rotel Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 9.1 g
  • Cholesterol: 127.0 mg
  • Sodium: 332.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.2 g

What Dietary Needs Does Skinny Rotel Meatloaf Meet?

The dietary needs meet for Skinny Rotel Meatloaf is Low Fat


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