Beef / Pork

Barry's Spicy Meatloaf is for Dinner.

Barry's Spicy Meatloaf takes 15 minutes to prepare.

Barry's Spicy Meatloaf takes 60 minutes to cook.

Barry's Spicy Meatloaf makes 4 servings.

The ingredients for Barry's Spicy Meatloaf are:

Ground beef, lean, 1 pound
Diced Tomatoes & Green Chilies (canned) Rotel 1 can
Onions, raw, 1 medium (2-1/2" dia) (remove)
Ketchup, Heinz, 1/4 cup
Yellow Mustard, 1/4 cup
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
egg, 1 large
Cajun Spice

Here is how you make Barry's Spicy Meatloaf:

Combine all ingredients listed in large bowl and mix well.Place in baking dish. Cover with additional ketchup and bake at 350 for 45 to 60 minutes.Makes 4 servingsServing Size: Makes 4 piecesNumber of Servings: 4Recipe submitted by SparkPeople user BARRYCALFEE.

The nutritional information for Barry's Spicy Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 400.1

• Total Fat: 26.0 g
• Cholesterol: 131.3 mg
• Sodium: 561.6 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.2 g
• Protein: 24.0 g