Beef / Pork

Rustic Spicy Meatloaf takes 10 minutes to prepare.

Rustic Spicy Meatloaf takes 60 minutes to cook.

Rustic Spicy Meatloaf makes 3 servings.

The ingredients for Rustic Spicy Meatloaf are:

- 1 pkt onion soup mix
- 1/4 cup hot water
- Hoisin Sauce, 2 tbsp
- Five Spice, 5 grams
- Ginger Root, 1 tsp
- Rolled Oat Flakes, 0.75 cup
- Ground beef, 250 grams
- Egg, fresh, 1 medium
- Mixed Vegetables, frozen, 50 grams
- Hot water, .5 cup
- Barbecue Sauce, .5 cup
- Lea & Perrin's Worcestershire Sauce, 1/4 cup
- White Wine Vinegar, 2 Tbsp
- Lemon Juice, 2 Tbsp
- Instant Coffee, 1 tsp
- Butter, salted, 1 Tbsp

Here is how you make Rustic Spicy Meatloaf:

Preheat oven to 180 degrees. Mix packet soup with hot water and first three sauces/spices, then mix in rolled oats, mince, egg and mixed vegetable, and pour into a greased loaf pan. Bake for half an hour. Meanwhile, mix remaining ingredients together and heat in the microwave for 30 secs to melt butter into sauce. Remove meatloaf from oven and pour over glaze (this recipe makes a lot of glaze so put as much on as you like and keep the rest in the fridge for next time!). Bake glazed meatloaf for a further half hour, then remove from oven. Makes enough for 3 medium-sized serves.Number of Servings: 3Recipe submitted by SparkPeople user OCTOPUSGRRL.

The nutritional information for Rustic Spicy Meatloaf is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 442.6

• Total Fat: 29.2 g
• Cholesterol: 143.6 mg
• Sodium: 998.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.2 g
• Protein: 19.2 g